What is a wrist sprain?

A wrist sprain happens when the strong bands that hold the bones in your wrist together, called ligaments, get stretched or torn. This usually happens from a sudden impact, like falling on an outstretched hand.

Wrist sprains are common and can be painful. You might experience:

Pain, especially when you move your wrist
Swelling around the wrist
Tenderness to touch
Bruising
* Stiffness and limited movement

While this information might help you understand wrist sprains better, it’s important to see a doctor or another healthcare professional for an accurate diagnosis and treatment plan. They can determine the severity of the sprain and recommend the best course of action for you.