What causes wrist arthritis?

Wrist arthritis happens when the cartilage in your wrist joint breaks down. Cartilage is like a cushion between the bones, and when it wears away, the bones rub together, causing pain, stiffness, and swelling.

There are a few things that can cause wrist arthritis:

Wear and Tear: This is the most common cause, especially as we get older. Years of using our hands can gradually wear down the cartilage.
Injuries: Past wrist injuries, like fractures or sprains, can increase the risk of developing arthritis later on.
Inflammatory Conditions: Certain conditions, like rheumatoid arthritis, cause the body’s immune system to attack the joints, leading to inflammation and pain.
Other Factors: Family history, repetitive motions, and certain health conditions can also play a role.

If you’re worried about wrist arthritis, it’s important to talk to your doctor. They can figure out what’s going on and help find ways to manage your symptoms and protect your wrist.