What causes cervical spondylosis?

Cervical spondylosis is a fancy way of saying that the discs in your neck are wearing down. It’s often called “wear and tear” arthritis because it’s a natural part of aging.

Here’s a simple breakdown of what happens:

Discs lose moisture: Just like a cake drying out, the discs in your neck can lose moisture as you age, making them less flexible and more prone to cracking.
Herniated discs: Those cracks can lead to a “herniated disc,” which is when the soft jelly inside the disc pushes out and irritates nearby nerves.
* Bone spurs: Your body, always trying to heal, may respond by growing extra bone called “bone spurs.” Unfortunately, these spurs can also press on nerves, causing pain.

While these changes are common with age, not everyone experiences pain. If you’re concerned about neck pain, it’s always best to talk to your doctor. They can determine the cause of your pain and recommend the best treatment options for you.