What causes a cervical disc herniation?

A cervical disc herniation, sometimes called a slipped disc, happens in your neck. Imagine the discs in your neck like little jelly donuts between each bone (vertebrae) in your spine. They act as cushions and let you move your neck freely.

Here’s what can cause a herniation:

Wear and Tear: As we age, the discs can lose some of their flexibility and become more prone to tearing.
Injury: A sudden jolt or impact, like from a fall or whiplash, can damage a disc.
* Strain: Putting repeated stress on your neck, like from bad posture or lifting heavy objects, can also lead to a herniation over time.

If a disc tears, the soft jelly-like center can push out, irritating nearby nerves. This can cause pain, numbness, or weakness in your neck, shoulders, or arms.

It’s important to see a doctor to get an accurate diagnosis and discuss treatment options if you suspect a cervical disc herniation.