How is hip impingement treated?

Dealing with hip pain is never easy, and it’s understandable that you’re looking for ways to feel better. Hip impingement means something in your hip joint is rubbing or catching, causing pain and stiffness. The good news is there are several ways to treat it!

Treatment often starts with simple steps like:

Rest: Give your hip a break from activities that cause pain.
Medications: Over-the-counter pain relievers or prescription medications can help reduce pain and swelling.
Physical Therapy: A physical therapist can teach you exercises to strengthen your hip muscles and improve flexibility.

If these first steps don’t provide enough relief, your doctor might suggest:

Injections: Steroid injections into the hip joint can help reduce pain and inflammation.
* Surgery: In some cases, surgery may be necessary to fix the problem in your hip joint.

It’s important to talk to your doctor to determine the best treatment plan for your specific situation. They will consider your symptoms, medical history, and lifestyle to create a plan tailored just for you.